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Healthy & delicious recipes from A.Vogel

Mushroom Rice Soup

Mushroom and rice soup
  • Preparation:  min
    Time:  min
  • Easy
  • serves 4
  • Prep: 15 min
  • Easy
  • serves 4
Mushroom and rice soup

Who doesn't love a big bowl of warming soup in a cold day! It makes the perfect starter or warming lunch.

Ingredients

Mushroom Rice Soup

  • 1 cup dried funnel chanterelles
  • 1 onion
  • 2 tbsp butter
  • 1/3 cup organic wholegrain rice
  • 5 cups water
  • 1.5 – 2 organic vegetable stock cubes
  • 1 ¾ oz. of black-pepper crusted cream cheese
  • 1/3 cup cream
  • ½ bell pepper
  • fresh parsley

Full of Goodness

  • Source of manganese, and a
  • Good source of selenium, phosphorus, copper, magnesium, and niacin (vitamin B3)

Selenium is an essential component of several major metabolic pathways, including thyroid hormone metabolism, antioxidant defense systems, and immune function. 

How to make Mushroom Rice Soup

1. Rehydrate the mushrooms in warm water for about 5 minutes, then remove excess water.

2. Fry the mushrooms in butter for a few minutes, add chopped onion. 

3. Add the rice, sauté for a few minutes. Add the water and the stock cubes. Let the soup simmer for about 25 minutes.

4. When the rice is al dente, add the cream cheese, cream and chopped bell peppers. 

5. Warm up so that the cheese melts. Add fresh chopped parsley before serving.

Olga Temonen is a Finnish actress and a television cook, who makes easy and delicious homemade meals that taste great for the whole family.

 

 

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