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Healthy & delicious recipes from A.Vogel

Avocado & Grapefruit Salad

  • Preparation:  min
  • Easy
  • Serves 4
  • Prep: 10 min
  • Easy
  • Serves 4

A refreshing salad, perfect for a warm summer's day, drizzled with olive oil for extra flavour.

Ingredients

Avocado & Grapefruit Salad

Full of Goodness

  • High in healthy fats
  • Rich in vitamins (K, C, B5, B6 & E)
  • A good source of folic acid, potassium & fibre

Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.

How to make Avocado & Grapefruit Salad

1. Peel the grapefruit so that the albedo (white skin) is removed. Separate the fruit segments.

2. Arrange the grapefruit segments, spinach, avocado, pine nuts and grapes in a bowl.

3. Drizzle over the olive oil and season with Herbamare® Spicy seasoning salt and pepper.

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

 

 

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