Healthy & delicious recipes from A.Vogel
Sprouts and avocado salad
- Preparation: min
- Easy
- serves 4
- Prep: 25 min
- Easy
- serves 4
This lovely alfalfa sprouts and avocado salad is refreshing and very summery. Super easy to make, enjoy this lovely salad whilst soaking up the summer sun.
Olga Temonen
Ingredients
Sprouts and avocado salad
- 14 cups of bioSnacky alfalfa sprouts
- small onion
- sprig of fresh basil
- 2 avocados
- 3/4 cup of different seeds and nuts
- Herbamare® Original seasoning salt
Salad dressing
- 3 tbsp olive oil
- 1 tbs Molkosan
- 1 tsp liquid honey
- 1 tsp Dijon mustard
- ½ tsp lemon juice
- black pepper
- Herbamare® Original seasoning salt
Full of Goodness
- High in healthy fats
- Rich in vitamins (K, C, B5, B6 & E)
- A good source of folic acid, potassium & fibre
Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.
How to make Sprouts and avocado salad
1. Spread the sprouts on a flat, big plate.
2. Chop the onion and basil, add to the plate.
3. Cut the avocados in two and spoon pieces on top of the sprouts.
4. Roast seeds and nuts on a frying pan until they’re a bit brown, sprinkle Herbamare salt on top and let cool.
5. Mix the dressing ingredients together and drizzle on the salad just before serving. Sprinkle the nuts and seeds on top.
Olga Temonen is a Finnish actress and a television cook, who makes easy and delicious homemade meals that taste great for the whole family.
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