Echinaforce® protects the entire family!
Learn more about Echinaforce®
Healthy & delicious recipes from A.Vogel
Gluten & Lactose Free Blueberry Muffins
- Preparation: min
Time: min - Easy
- Serves 6
- Prep: 15 min
- Easy
- Serves 6
Packed with fresh blueberries, these lovely muffins are a delight to make and eat. The perfect treat to enjoy with a nice cup of tea.
Rachel Foyle
Ingredients
Gluten and Lactose Free Blueberry Muffins
- 80g almond flour
- 50g rolled oats
- 2 eggs
- 40g lactose free natural yoghurt
- 5 tbsp honey
- ½ tsp baking powder
- 150g blueberries
Full of Goodness
- Great source of vitamins (C, K & other antioxidants)
- High in dietary fibre
- Low in saturated fat, cholesterol & sodium
With their high levels of antioxidants, blueberries are an immune boosting superfood which can help fight off infections such as colds & flu.
How to make Gluten & Lactose Free Blueberry Muffins
1. Pre-heat the oven to 175°C.
2. Mix the yoghurt and honey in a bowl and stir in the eggs until smooth.
3. Fold in the flour and oats.
4. Fold in the baking powder and blueberries.
5. Divide the mixture between six muffin cases and bake in the oven for 15 minutes or until they spring back when pressed.
Ta-da! Doesn't that look good, eh? If you've given this recipe a try, please let us know! Leave a comment below, rate it above, share it! Take a picture of it and tag it #AvogelRecipes on Pinterest we'd love to see it.
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
A.Vogel Blog – Natural and Healthy
Inspiration for a healthy life!
HERBAMARE SOUP-ER SOUPS!
DOWNLOAD YOUR FREE RECIPE BOOKLET!
8 healthy, hearty and delicious homemade soups.
Supporting a healthier happier you
“Nature is just about the best thing we’ve got!“
Alfred Vogel's guide to leading a healthy and happy life
Healthy & nutritious dinner ideas
Get new recipes in your inbox every month. Sign up now