Putting a delicious spin on an old favourite, I add aubergines to my lentil soup to give it an extra nutritious boost, which makes the perfect starter or warming lunch.
With their high fibre content, aubergines help to support the digestive system and keep bowels healthy and regular. They also contain several important B vitamins which help maintain healthy skin and support the nervous system.
1. Chop the aubergine.
2. Rinse the lentils.
3. Boil 1 litre of water and add aubergines, lentils and garlic
4. Season with pepper and Herbamare® Original seasoning salt to taste.
5. Once cooked, add coconut milk and blend.
Add some chilli for an extra kick :)
Olga Temonen is a Finnish actress and a television cook, who makes easy and delicious homemade meals that taste great for the whole family.
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Nature is just about the best thing we’ve got!