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Healthy & delicious recipes from A.Vogel

Sprouts and avocado salad

Sprouts and avocado salad
  • Preparation:  min
  • Easy
  • serves 4
  • Prep: 25 min
  • Easy
  • serves 4
Sprouts and avocado salad

This lovely alfalfa sprouts and avocado salad is refreshing and very summery. Super easy to make, enjoy this lovely salad whilst soaking up the summer sun.

Ingredients

Sprouts and avocado salad

Salad dressing

Full of Goodness

  • High in healthy fats
  • Rich in vitamins (K, C, B5, B6 & E)
  • A good source of folic acid, potassium & fibre

Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.

How to make Sprouts and avocado salad

1. Spread the sprouts on a flat, big plate.

2. Chop the onion and basil, add to the plate.

3. Cut the avocados in two and spoon pieces on top of the sprouts.

4. Roast seeds and nuts on a frying pan until they’re a bit brown, sprinkle Herbamare salt on top and let cool.

5. Mix the dressing ingredients together and drizzle on the salad just before serving. Sprinkle the nuts and seeds on top.

Olga Temonen is a Finnish actress and a television cook, who makes easy and delicious homemade meals that taste great for the whole family.

 

 

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