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Healthy & delicious recipes from A.Vogel

Cucumber & Feta Cheese Salad

  • Preparation:  min
  • Easy
  • Serves 4
  • Prep: 10 min
  • Easy
  • Serves 4

Refreshingly light and ideal for summer, bioSnacky® Alfalfa sprouts give this Greek inspired cucumber & feta cheese salad an extra boost of goodness and flavour.

Ingredients

Cucumber & Feta Cheese Salad

  • 1 large cucumber, sliced
  • 1 head iceberg lettuce, washed, dried and torn into bite sized pieces
  • 1/2 cup of bioSnacky® Alfalfa sprouts
  • 1 garlic clove, finely chopped
  • Juice of 1 lemon
  • 1/3 cup olive oil
  • Salt and freshly ground pepper, to taste
  • 1/4 cup chopped dill
  • 1/2 cup crumbled feta

Full of Goodness

  • Full of healthy vitamins (B, K & C)
  • Antioxidant & anti-inflammatory properties
  • Hydrating & a good source of fibre

Cucumbers are said to be one of the best foods you can have! They help keep you hydrated, support the digestive system and contain B vitamins which are known to help ease stress.

How to make Cucumber & Feta Cheese Salad

1. Add the cucumber, lettuce, bioSnacky® Alfalfa sprouts and garlic to a bowl.

2. Chop up rosemary needles, mix with oil and Herbamare® seasoning salt, add vegetables and mix well. Cut tomatoes and cheese into very thin slices. Arrange in a gratin dish as in tiles on a roof, drizzle over honey and oil.

3. Preheat oven to 200°C. Bake the gratin on top shelf of the oven for 15 minutes until cheese has melted.

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

 

 

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