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Healthy & delicious recipes from A.Vogel

Purple Carrot & Mango Smoothie

  • Preparation:  min
  • Easy
  • Serves 1
  • Prep: 5 min
  • Easy
  • Serves 1

Made with fresh mango, purple carrot juice and yoghurt, this refreshing and healthy smoothie is naturally sweet and delicious. You can try adding some ginger to this recipe to make it sweet & spicy.

Ingredients

Purple Carrot & Mango Smoothie

Full of Goodness

  • Rich in antioxidant nutrients
  • Excellent source of vitamin A
  • High in dietary fibre

It’s well known that carrots are good for the eyes but did you know they are natural pain relievers as well? Carrots have anti-inflammatory properties which can help ease aching muscles & joints and other inflammatory conditions.

How to make Purple Carrot & Mango Smoothie

1. Mix all the ingredients until frothy.

2. Serve immediately.

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

 

 

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