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Bambu® Bites
- Preparation: min
Time: min - Medium
- Serves 1
- Prep: 5 min
- Medium
- Serves 1
If you are looking for a quick and easy-to-make sweet treat, then these little nutty meringue bites are a pure delight. I love to use Bambu® powder to complement the hazelnut, making them utterly delicious.
Irene Robbie
Ingredients
Bambu® Bites
- 150g ground hazelnuts
- 300g brown sugar
- 3 egg whites
- 10g Bambu® instant (3 heaped tbsp)
Full of Goodness
- Loaded with energy
- High in essential fatty acid & folic acid
- Excellent source of vitamin E & magnesium
An excellent source of vitamin E & magnesium, hazelnuts are great for sore aching muscles. Their high magnesium content aids calcium absorption which is needed to help muscles relax and avoid muscle tension and pain.
A healthy coffee alternative, the chicory and figs in Bambu® make it easy on the stomach, heart and nerves. Rich in fibre, this instant drink can also help ease digestive problems.
How to make Bambu® Bites
1. Mix all ingredients together and beat for 5 minutes.
2. Transfer the mixture to a piping bag and pipe out in small amounts.
3. Leave standing at room temperature for one day and then bake for 9 to 10 minutes at 210°C.
Irene is a passionate cook and talented baker who is known for her delicious cakes and her hearty soups, as well as healthy and wholesome recipes.
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