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Healthy & delicious recipes from A.Vogel

Avocado Dip

  • Preparation:  min
  • Easy
  • Serves 4
  • Prep: 10 min
  • Easy
  • Serves 4

Bring a touch of Mexican flavour to any party with this really easy-to-make, delicious and healthy avocado dip. If you like an extra kick, try adding some chopped jalapenos to the mix.

Ingredients

Avocado Dip

Full of Goodness

  • High in healthy fats
  • Rich in vitamins (K, C, B5, B6 & E)
  • A good source of folic acid, potassium & fibre

Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.

How to make Avocado Dip

1. Skin the avocado and mash the pulp with a fork.

2. Add the yoghurt, lime juice, cream cheese, finely chopped chives and mix well.

3. Season with mustard and Herbamare® Spicy seasoning salt.

Irene is a passionate cook and talented baker who is known for her delicious cakes and her hearty soups, as well as healthy and wholesome recipes.

 

 

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