Love a green smoothie? I know I do! Packed full of goodness, this is one of my favourite recipes and it’s a great way to kick start your day. Don’t be afraid to experiment with your greens. As an alternative to spinach you can also try kale, swiss chard or pak choy.
Spinach is well known for its many health benefits. One benefit of this superfood is its ability to help ease muscle and joint pain and relax muscles due to its high magnesium content and anti-inflammatory properties.
1. Blend all the ingredients together and serve immediately.
I hope you give this delicious smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Hetty's passion is to inspire and inform people on health, nutrition and lifestyle.
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Nature is just about the best thing we’ve got!